One doesn’t need to be a rocket scientist to be able to figure out that constant noise can send one crazy.
The incessant sound of ringing phones, the sounds of various car horns, sirens, alarms and people talking and shouting at the top of their voices is what many of us experience on a daily basis.
Finding the time to meditate sometime during the day, is one method of overcoming this madness — the madness as what many people refer to as, “Daily living.”
Another effective method is: going on a long walk at a place where it is quiet and the only sounds are the sounds of Nature.
Many of us would agree that life is precious and I believe that this life of ours is way too precious to allow noise to be the dominant aspect of it.